Tools

Convert fresh, instant dry and active dry yeast

My protocols are written with fresh yeast. To replace it, I divide the amount by 2.5 for instant dry yeast and by 2 for active dry yeast, which has to be reactivated in warm water first. This converter works in both directions.

Yeast in the recipe

Equivalents

  • Fresh10 g
  • Instant dry4 g
  • Active dry5 g

Instant dry yeast is dosed at a half to a third of fresh: 3.33 to 5 g.

Active dry: reactivate it for 10 to 15 min in water at 30–43 °C.

Three forms of the same yeast

Pizza yeast is a microscopic fungus, Saccharomyces cerevisiae. In the shops you find it in three forms, which do not hold the same amount of active yeast per gram:

FormLooks likeAmount compared with freshParticularity
FreshA blockReferenceCrumbled or dissolved in the recipe water
Instant drySmall, slightly elongated granulesA half to a third; I divide by 2.5None
Active dryGranules of dormant cellsDivided by 2Reactivated 10–15 min in water at 30–43 °C (86–109 °F)

Why I use 2.5 for instant: it is the equivalent I apply in practice, 3 g of fresh for 1.2 g of dry, and it sits in the middle of the usual range. The converter also shows that range, a half to a third, so you know where you stand.

Active dry yeast

Active dry yeast is not a chemical leavener: these are real yeast cells, simply put to sleep. To wake them up you need warm water, between 30 and 43 °C (86–109 °F), and 10 to 15 minutes of patience.

Whatever the yeast, the dough must then come out of kneading at 23–25 °C (73–77 °F): the water temperature of the recipe is what gets you there.

My doses in fresh yeast

My protocols are expressed in fresh yeast, as a percentage of flour weight. The dough calculator applies them directly and also shows the dry-yeast equivalent.

ProtocolFresh yeastInstant (÷ 2.5)Active (÷ 2)
Traditional 24 h0.3 %0.12 %0.15 %
Contemporary direct0.2 %0.08 %0.1 %
Biga, in the preferment0.4 %0.16 %0.2 %
Biga, at the final mix0.1 %0.04 %0.05 %

With such small amounts, a misreading is costly: 0.08 % of 1 kg of flour is 0.8 g. Weigh to a tenth of a gram.

What if the timing changes?

Conversion answers only one question: how much of another yeast does the same job. If you change the resting time or the room temperature, the dose itself has to change: that is what the yeast amount calculator is for. To understand what happens during fermentation, read the page on yeast types.

Frequently asked questions

How much dry yeast replaces 10 g of fresh yeast?

About 4 g of instant dry yeast, or 5 g of active dry yeast. For instant, the usual range is a half to a third of the fresh amount, so 3.3 to 5 g; I use 4 g.

How do I use active dry yeast?

Its cells are dormant. Reactivate them for 10 to 15 minutes in water between 30 and 43 °C (86–109 °F) before adding them to the dough, and use half the fresh-yeast amount.

Why do you need less dry yeast than fresh?

All three forms contain the same yeast, Saccharomyces cerevisiae, but dry yeast is more concentrated: you need 2 to 2.5 times less to replace fresh. Once the conversion is done, the rest of the protocol stays the same.